THE #1 ONLINE BOOTCAMP

  1. Managing Director
  2. Managing Director
  3. Managing Director

​​Let me introduce myself and the Team. I am Kumueh Trueh Jr and I have surrounded myself with great people who mission is to make the world a better place for everyone. We teach people from around the world about proper nutrition, fitness and inspire them to live a healthy and active lifestyle. With over 6 years of experience in the Fitness & Nutrition industry , We can honstely say We love what We do. 

LOCK YOUR SPOT HERE!
 SPECIAL OFFER ( 75% OFF)  

FREE ABS & ENDURANCE TEST

RESSIAN TWIST
 BICYCLES
 PLANKS
MOUNTAIN CLIMBERS 
LEG LIFTS
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​​This 30 DAY ONLINE BOOTCAMP is all about strengthening and slimming your entire midsection while building lean muscle to help burn stubborn belly fat in the safest and fastest way possible​​​​​​. 

​​LEASSON 1​​
No matter how much physical effort you put into sculpting a smokin six-pack — crunches, HIIT, planks, squats, lifting, cardio — no one’s going to see them if they’re covered by a layer of BODYFAT. Now, the good news is that you can now melt away fat around your busy lifestyle. 

LEASSON 2
You’ve probably heard the phrase “abs are made in the kitchen. That’s about 80% percent true and 20 percent is fitness. nutrition and exercise go together; you need both. I beleive nutrition is 90%  percent of shredding body fat FAST.  So if you’re already crushing the exercise portion of the FORMULA, then all you need to do is get your nutrition in order. 

LEASSON 3
The most important meal I recommend you don't skip is your FIRST meal. Many people make the mistake of skipping meals, thinking that it will allow them to continue to burn off stubborn body fat after the workout or waking up. Understand the more you eat, the FASTER you burn and REBUILD.


LEASSON 4
The FOUNDATION  of a great set of abs is a strong core, which can help stabilize your entire body. You core affects the muscles of your lower back, walking, performing everyday activities, and how you feel overall. A strong core can help you get the most out of any workout, because lot of our power and strength comes from the core. ​

  1. Managing Director
    " I gained so much discipline and confidence from finishing what I started. Coach Kumueh really know what he's doing and pour his heart into everyone. "
  2. Managing Director
    " I always wanted abs but did not know where to start; until I saw my friend Mike results. He referral me to Coach Kumueh and I got started on my journey. I saw change in my core the first 7 days, and that was enough motivation needed to keep me going."
  3. Managing Director
    " It is not easy being a full time dad, manger and business owner. I had to priorities my time for things to change, and lost 16 pounds. Now I feel like I'm back in high school and my daughter joins me at the gym.Thank you Coach Kumueh."
  4. Managing Director
    " I was always tired and living for everyone but myself. I had skinny fat with high body fat percentage, and my energy level was always low. After working with my brother Kumueh, I dropped 10% body fat, gained lean muscle and fell back in love with myself."
  5. Managing Director
    " Thank you Coach Kumueh for keeping me motivated and inspired to reach my goals."
  6. Managing Director
    " I feel amazing at my age and is able to keep up with my kids."

BENIFITS..

 As your Personal Online Trainer, I will Teach, Support, Cheer for you and keep you Accountable.
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- 4 LIVE VIDEO CALLS

- WEEKLY CHECK-UP

- GOAL SETTING

​​ ​​ ​Finding your fun in fitness.

​- GYM / HOME WORKOUT PLAN

 -  SCSM HIIT WORKOUT VIDEO 1 & 2

- 7 MINUTES WORKOUTS VIDEOS

Surround yourself with positive people who are working towards similar goals.

- DAILY FITNESS & NUTRITION IDEAS

- POSITIVE ONLINE COMMUNITY 

- 24/7 SUPPORT & MOTIVATION
Eating the right food at the right time to support you in reaching your goal. 

- ABS FLUSH & SUPERFOODS GUIDE

- PERSONALIZED MEAL PLAN​

- HEALTHY GROCERY LIST